Greenleaf Fitness LLC is a boutique-style fitness facility.  Anna operates out of a private studio that provides a welcoming, non-judgmental atmosphere.

Anna is an exceptional trainer who has years of experience helping clients feel their best.  She takes each client through a thorough assessment to look for muscle imbalances.  She then crafts a specific routine that is customized to the clients with the goals in mind.  Her technique starts with creating a sturdy base support and then gradually adding as the clients get stronger.

Anna has experience working with clients ages 8-80 years of age.  She can modify any routine to be appropriate for clients and meet them where they are.  She can help with things such as posture, running gait, mobility and balance, as well as strength and endurance.

Many of us know what type of lifestyle is better for our health, but the reasons that we aren't able to achieve those goals are often more complicated than just moving more and eating better.  The health and fitness world is ever-changing and we often feel overwhelmed by all the advice we hear on social media.  A certified Wellness Coach can help simplify all the noise and help give you the tools to reclaim your health again.  A certified Wellness coach can also be the bridge between you and your doctor.  If it's recommended by your physician that you need more movement, then a coach can help you work on strategies to not just obtain that but also sustain it long term.